About Us
We know taking the first step towards your health and wellness can be overwhelming especially when you are in the creative industry, so we want to encourage you to rewind and unwind. Go back to your roots and use it to ground yourself to your present and align with the future you want. Bringing the simplicity of earlier times can help you get centered. The journey to wellness isn't linear or equal to all; and we want to join you in this journey to finding what fits best with your lifestyle and that moment for you so you can Live It.
This is what One Moment Wellness stands for. We know how hard you work, and we want to support you in allowing you to bring simple, realistic elements back into your life. Whether it is at home, office, or any sacred space you have. We believe that a lot of us are distracted by the routines and the hectic schedules but your life can be more than that.
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Massage Therapy
View MoreOur massage services provide our clients with relief from everyday tension and stress by using different modalities as well as intensity under the same cost.
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Cupping
View MoreThis ancient technique is very commonly used due to its benefits to ease pain by using a cup to pull an area of skin into a suction that decompresses muscles and connective tissue.
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Health Coaching
View MoreWe don't believe in diet culture but in truly knowing and owning our bodies. People who take this program will leave empowered to set a strong foundation that will make the effects last in the long term.
